@import url('https://fonts.googleapis.com/css2?family=Rubik:wght@400;500;600;700&family=Karla:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #0b1120;
  --color-bg-secondary: #111b33;
  --color-bg-tertiary: #182545;
  --color-bg-card: #111b33;

  --color-text-primary: #e0f2fe;
  --color-text-secondary: #93c5fd;
  --color-text-muted: #60a5fa;

  --color-primary: #2563eb;
  --color-primary-hover: #1d4ed8;
  --color-primary-light: #3b82f6;
  --color-secondary: #3b82f6;
  --color-secondary-light: #60a5fa;

  --color-success: #10b981;
  --color-success-light: #34d399;
  --color-warning: #f59e0b;
  --color-warning-light: #fbbf24;
  --color-danger: #ef4444;
  --color-danger-light: #f87171;

  --color-border: #1e3a5f;
  --color-border-light: #0f2744;

  --font-primary: 'Karla', sans-serif;
  --font-heading: 'Rubik', sans-serif;

  --spacing-xs: 0.25rem;
  --spacing-sm: 0.5rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 3rem;
  --spacing-3xl: 4rem;
  --spacing-4xl: 6rem;

  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.875rem;
  --radius-xl: 1.25rem;
  --radius-full: 9999px;

  --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.3);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.4);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.5);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.6);
  --shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, 0.7);

  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 200ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 300ms cubic-bezier(0.4, 0, 0.2, 1);

  --line-height-tight: 1.25;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;
  --line-height-loose: 2;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 1rem;
  line-height: var(--line-height-normal);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  min-height: 100vh;
}

.container {
  max-width: 1320px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: var(--line-height-tight);
  margin-bottom: var(--spacing-md);
  color: var(--color-text-primary);
}

h1 {
  font-size: 3.5rem;
}

h2 {
  font-size: 2.25rem;
}

h3 {
  font-size: 1.875rem;
}

h4 {
  font-size: 1.5rem;
}

h5 {
  font-size: 1.25rem;
}

h6 {
  font-size: 1rem;
}

p {
  margin-bottom: var(--spacing-md);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

a:hover {
  color: var(--color-primary-hover);
}

a:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  border-radius: var(--radius-sm);
}

button,
[role="button"] {
  font-family: var(--font-primary);
  font-weight: 600;
  border: none;
  cursor: pointer;
  transition: all var(--transition-base);
  border-radius: var(--radius-md);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
}

button:focus-visible,
[role="button"]:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.btn {
  padding: var(--spacing-md) var(--spacing-lg);
  font-size: 1rem;
  font-weight: 600;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
}

.btn-primary:active {
  transform: scale(0.98);
}

.btn-secondary {
  background: var(--color-secondary);
  color: #ffffff;
}

.btn-secondary:hover {
  background: var(--color-secondary-light);
}

.btn-secondary:active {
  transform: scale(0.98);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-sm {
  padding: var(--spacing-sm) var(--spacing-md);
  font-size: 0.875rem;
}

.btn-lg {
  padding: var(--spacing-lg) var(--spacing-2xl);
  font-size: 1.125rem;
}

input,
textarea,
select {
  font-family: var(--font-primary);
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  border: 1px solid var(--color-border);
  padding: var(--spacing-md);
  border-radius: var(--radius-md);
  font-size: 1rem;
  transition: border-color var(--transition-base), background var(--transition-base);
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  background: var(--color-bg-tertiary);
  box-shadow: 0 0 0 3px rgba(37, 99, 235, 0.1);
}

input::placeholder,
textarea::placeholder {
  color: var(--color-text-muted);
}

label {
  display: block;
  margin-bottom: var(--spacing-sm);
  font-weight: 500;
  color: var(--color-text-primary);
}

.card {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
}

.card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.section {
  padding: var(--spacing-4xl) var(--spacing-lg);
}

@media (max-width: 768px) {
  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 1.875rem;
  }

  h3 {
    font-size: 1.5rem;
  }

  h4 {
    font-size: 1.25rem;
  }

  .section {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .btn {
    padding: var(--spacing-sm) var(--spacing-md);
    font-size: 0.95rem;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  .section {
    padding: var(--spacing-2xl) var(--spacing-md);
  }

  .container {
    padding: 0 var(--spacing-md);
  }
}
.header-mindful-harbor {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: static;
  z-index: 100;
  overflow: hidden;
}

.header-mindful-harbor-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  height: clamp(3.5rem, 10vw, 5rem);
  gap: clamp(1rem, 2vw, 2rem);
}

.header-mindful-harbor-brand {
  display: flex;
  flex-direction: row;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
}

.header-mindful-harbor-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-mindful-harbor-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  letter-spacing: -0.5px;
}

.header-mindful-harbor-brand:hover .header-mindful-harbor-logo-text {
  color: var(--color-primary);
  transition: color var(--transition-base);
}

.header-mindful-harbor-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(1rem, 2vw, 2.5rem);
  flex: 1;
  justify-content: center;
}

.header-mindful-harbor-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  position: relative;
  transition: color var(--transition-base);
}

.header-mindful-harbor-nav-link:hover {
  color: var(--color-primary);
}

.header-mindful-harbor-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-base);
}

.header-mindful-harbor-nav-link:hover::after {
  width: 100%;
}

.header-mindful-harbor-cta-button {
  display: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  color: var(--color-bg-primary);
  background: var(--color-primary);
  padding: 0.75rem 1.5rem;
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: all var(--transition-base);
  border: none;
  cursor: pointer;
  flex-shrink: 0;
}

.header-mindful-harbor-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-mindful-harbor-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background: transparent;
  border: none;
  cursor: pointer;
  gap: 6px;
  padding: 0;
  flex-shrink: 0;
}

.header-mindful-harbor-mobile-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
}

.header-mindful-harbor-mobile-toggle.active span:nth-child(1) {
  transform: translateY(8px) rotate(45deg);
}

.header-mindful-harbor-mobile-toggle.active span:nth-child(2) {
  opacity: 0;
}

.header-mindful-harbor-mobile-toggle.active span:nth-child(3) {
  transform: translateY(-8px) rotate(-45deg);
}

.header-mindful-harbor-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  z-index: 99;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.header-mindful-harbor-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-mindful-harbor-mobile-header {
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: flex-end;
  padding: 1rem clamp(1rem, 3vw, 2rem);
  border-bottom: 1px solid var(--color-border-light);
}

.header-mindful-harbor-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  font-size: 1.5rem;
  color: var(--color-text-primary);
  padding: 0;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-base);
}

.header-mindful-harbor-mobile-close:hover {
  color: var(--color-primary);
}

.header-mindful-harbor-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  flex: 1;
  overflow-y: auto;
  padding: clamp(1rem, 3vw, 2rem);
}

.header-mindful-harbor-mobile-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 2vw, 1.125rem);
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  padding: 1rem 0;
  border-bottom: 1px solid var(--color-border-light);
  transition: color var(--transition-base);
}

.header-mindful-harbor-mobile-link:hover {
  color: var(--color-primary);
}

.header-mindful-harbor-mobile-cta {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 2vw, 1rem);
  font-weight: 600;
  color: var(--color-bg-primary);
  background: var(--color-primary);
  padding: 1rem clamp(1rem, 3vw, 2rem);
  text-decoration: none;
  text-align: center;
  border: none;
  cursor: pointer;
  transition: all var(--transition-base);
  margin: auto clamp(1rem, 3vw, 2rem) clamp(1rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  display: block;
}

.header-mindful-harbor-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .header-mindful-harbor-desktop-nav {
    display: flex;
  }

  .header-mindful-harbor-cta-button {
    display: block;
  }

  .header-mindful-harbor-mobile-toggle {
    display: none;
  }

  .header-mindful-harbor-mobile-menu {
    display: none !important;
  }
}

@media (max-width: 767px) {
  .header-mindful-harbor-desktop-nav {
    display: none;
  }

  .header-mindful-harbor-cta-button {
    display: none;
  }

  .header-mindful-harbor-mobile-toggle {
    display: flex;
  }
}

    

.mindfulness-portal {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.mindfulness-portal h1,
.mindfulness-portal h2,
.mindfulness-portal h3,
.mindfulness-portal h4,
.mindfulness-portal h5,
.mindfulness-portal h6 {
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: var(--line-height-tight);
}

.mindfulness-portal p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 500;
  transition: var(--transition-base);
  font-size: clamp(0.875rem, 1vw, 1rem);
  border: 2px solid transparent;
  cursor: pointer;
}

.btn-primary--first {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary--first:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-secondary--first {
  background: transparent;
  color: var(--color-text-primary);
  border-color: var(--color-primary);
}

.btn-secondary--first:hover {
  background: var(--color-primary);
  color: #ffffff;
  transform: translateY(-2px);
}

.hero-section--first {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

@media (min-width: 1024px) {
  .hero-content--first {
    flex-direction: row;
    align-items: flex-start;
  }
}

.hero-text-block--first {
  flex: 1 1 100%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

@media (min-width: 1024px) {
  .hero-text-block--first {
    flex: 1 1 45%;
  }
}

.hero-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  margin: 0;
  line-height: var(--line-height-tight);
}

.hero-subtitle--first {
  color: var(--color-text-secondary);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  margin: 0;
  line-height: var(--line-height-normal);
}

.hero-description--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.hero-cta-wrapper--first {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding-top: clamp(0.5rem, 1vw, 1rem);
}

.hero-mosaic--first {
  flex: 1 1 100%;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  grid-template-rows: auto auto;
  gap: clamp(1rem, 2vw, 1.5rem);
  min-height: 400px;
}

@media (min-width: 1024px) {
  .hero-mosaic--first {
    flex: 1 1 50%;
    min-height: 500px;
  }
}

.mosaic-item-large--first {
  grid-column: 1 / 2;
  grid-row: 1 / 3;
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.mosaic-item-small--first {
  grid-column: 2 / 3;
  grid-row: 1 / 2;
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.mosaic-item-medium--first {
  grid-column: 2 / 3;
  grid-row: 2 / 3;
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.mosaic-image--first {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.features-section--first {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features-content--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.features-header--first {
  text-align: center;
  margin-bottom: clamp(1rem, 3vw, 2rem);
}

.features-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.features-subtitle--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
  max-width: 500px;
  margin-left: auto;
  margin-right: auto;
}

.features-grid--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.feature-row--first {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

@media (min-width: 768px) {
  .feature-row--first {
    flex-direction: row;
    align-items: center;
    gap: clamp(2rem, 5vw, 4rem);
  }
}

.feature-row-odd--first {
  flex-direction: column;
}

@media (min-width: 768px) {
  .feature-row-odd--first {
    flex-direction: row;
  }
}

.feature-row-even--first {
  flex-direction: column;
}

@media (min-width: 768px) {
  .feature-row-even--first {
    flex-direction: row-reverse;
  }
}

.feature-icon-block--first {
  flex: 0 0 auto;
  font-size: clamp(2rem, 5vw, 3.5rem);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  min-width: 100px;
  min-height: 100px;
}

.feature-text-block--first {
  flex: 1 1 100%;
}

@media (min-width: 768px) {
  .feature-text-block--first {
    flex: 1 1 45%;
  }
}

.feature-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.feature-text--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.quicklinks-section--first {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.quicklinks-content--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.quicklinks-header--first {
  text-align: center;
}

.quicklinks-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.quicklinks-subtitle--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.quicklinks-hub--first {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  align-items: center;
  position: relative;
}

.quicklinks-center--first {
  background: var(--color-primary);
  color: #ffffff;
  padding: clamp(1.25rem, 3vw, 1.75rem);
  border-radius: var(--radius-full);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  text-align: center;
  min-width: 140px;
  transition: var(--transition-base);
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: center;
  justify-content: center;
  order: -1;
  z-index: 10;
}

.quicklinks-center--first:hover {
  background: var(--color-primary-hover);
  transform: scale(1.05);
  box-shadow: var(--shadow-lg);
}

.quicklinks-center-label--first {
  display: block;
}

.quicklinks-item--first {
  background: var(--color-bg-card);
  color: var(--color-text-primary);
  padding: clamp(1rem, 2vw, 1.25rem);
  border-radius: var(--radius-lg);
  text-decoration: none;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: clamp(0.5rem, 1vw, 0.75rem);
  border: 2px solid var(--color-border);
  transition: var(--transition-base);
  min-width: 110px;
  text-align: center;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.quicklinks-item--first:hover {
  border-color: var(--color-primary);
  background: rgba(37, 99, 235, 0.1);
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.quicklinks-item--first i {
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-primary);
}

.testimonials-section--first {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonials-content--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.testimonials-header--first {
  text-align: center;
}

.testimonials-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.testimonials-subtitle--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.testimonials-showcase--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.testimonial-card--first {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: clamp(2rem, 4vw, 3rem);
  max-width: 600px;
  width: 100%;
  box-shadow: var(--shadow-md);
}

.testimonial-quote--first {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.testimonial-text--first {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
  font-style: italic;
}

.testimonial-author--first {
  display: flex;
  flex-direction: column;
  gap: clamp(0.25rem, 0.5vw, 0.5rem);
}

.author-name--first {
  color: var(--color-text-primary);
  font-weight: 600;
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.author-detail--first {
  color: var(--color-text-muted);
  font-size: clamp(0.8125rem, 0.9vw + 0.5rem, 1rem);
  margin: 0;
}

.testimonials-dots--first {
  display: flex;
  gap: clamp(0.5rem, 1vw, 0.75rem);
  justify-content: center;
}

.dot--first {
  width: clamp(0.5rem, 1vw, 0.75rem);
  height: clamp(0.5rem, 1vw, 0.75rem);
  border-radius: var(--radius-full);
  background: var(--color-border);
  cursor: pointer;
  transition: var(--transition-base);
}

.dot--first.active--first {
  background: var(--color-primary);
  transform: scale(1.2);
}

.process-section--first {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.process-content--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.process-header--first {
  text-align: center;
}

.process-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.process-subtitle--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.process-steps--first {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

@media (min-width: 1024px) {
  .process-steps--first {
    grid-template-columns: repeat(4, 1fr);
  }
}

.process-step--first {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
}

.process-step--first:hover {
  border-color: var(--color-primary);
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.step-number--first {
  color: var(--color-primary);
  font-size: clamp(2.5rem, 6vw, 3.5rem);
  font-weight: 700;
  margin: 0;
  line-height: 1;
}

.step-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  margin: 0;
  font-weight: 600;
}

.step-description--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.timeline-section--first {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.timeline-content--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.timeline-header--first {
  text-align: center;
}

.timeline-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.timeline-subtitle--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.timeline-milestones--first {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: clamp(2rem, 4vw, 3rem);
}

@media (min-width: 1024px) {
  .timeline-milestones--first {
    grid-template-columns: repeat(4, 1fr);
  }
}

.milestone--first {
  background: var(--color-bg-card);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
}

.milestone-year--first {
  color: var(--color-primary);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  margin: 0;
}

.milestone--first p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  line-height: var(--line-height-normal);
}

.gallery-section--first {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.gallery-content--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.gallery-header--first {
  text-align: center;
}

.gallery-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.gallery-subtitle--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.gallery-grid--first {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.gallery-item--first {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
  overflow: hidden;
  border-radius: var(--radius-lg);
}

.gallery-image--first {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
}

.gallery-item--first:hover .gallery-image--first {
  transform: scale(1.05);
}

.gallery-caption--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  text-align: center;
  line-height: var(--line-height-normal);
}

.featured-posts-section--first {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-posts-content--first {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.featured-header--first {
  text-align: center;
}

.featured-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
}

.featured-subtitle--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.featured-cards--first {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.featured-card--first {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
}

.featured-card--first:hover {
  border-color: var(--color-primary);
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.featured-image--first {
  width: 100%;
  aspect-ratio: 16/9;
  object-fit: cover;
  display: block;
}

.featured-card-body--first {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
  flex: 1;
  justify-content: space-between;
}

.featured-card-title--first {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  margin: 0;
  font-weight: 600;
  line-height: var(--line-height-tight);
}

.featured-card-text--first {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  line-height: var(--line-height-normal);
  flex: 1;
}

.featured-card-link--first {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 500;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  display: inline-block;
  transition: var(--transition-base);
}

.featured-card-link--first:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.featured-footer--first {
  text-align: center;
  padding-top: clamp(1rem, 2vw, 1.5rem);
}

.featured-all-link--first {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  background: var(--color-primary);
  color: #ffffff;
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 500;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: var(--transition-base);
}

.featured-all-link--first:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  border-top: 1px solid var(--color-border);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: var(--color-text-secondary);
  font-size: clamp(0.8125rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  text-align: center;
  flex: 1 1 auto;
  min-width: 200px;
}

.cookie-banner-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 1vw, 1rem);
  justify-content: center;
  flex: 0 1 auto;
}

.cookie-btn-accept {
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  background: var(--color-primary);
  color: #ffffff;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 500;
  font-size: clamp(0.8125rem, 1vw + 0.5rem, 1rem);
  transition: var(--transition-base);
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.cookie-btn-decline {
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  background: transparent;
  color: var(--color-text-secondary);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 500;
  font-size: clamp(0.8125rem, 1vw + 0.5rem, 1rem);
  transition: var(--transition-base);
}

.cookie-btn-decline:hover {
  border-color: var(--color-text-secondary);
  color: var(--color-text-primary);
}

@media (max-width: 640px) {
  .hero-mosaic--first {
    grid-template-columns: 1fr;
    grid-template-rows: auto auto auto;
  }

  .mosaic-item-large--first {
    grid-column: 1 / 2;
    grid-row: 1 / 2;
  }

  .mosaic-item-small--first {
    grid-column: 1 / 2;
    grid-row: 2 / 3;
  }

  .mosaic-item-medium--first {
    grid-column: 1 / 2;
    grid-row: 3 / 4;
  }

  .feature-row--first {
    gap: 1rem;
  }

  .feature-row-even--first {
    flex-direction: column;
  }

  .quicklinks-hub--first {
    flex-direction: column;
    gap: 1rem;
  }

  .quicklinks-center--first {
    order: 0;
  }

  .process-steps--first {
    grid-template-columns: 1fr;
  }

  .timeline-milestones--first {
    grid-template-columns: 1fr;
  }

  .gallery-grid--first {
    grid-template-columns: 1fr;
  }

  .cookie-banner {
    flex-direction: column;
    gap: 1rem;
  }

  .cookie-banner-text {
    min-width: auto;
    flex: 1 1 100%;
  }

  .cookie-banner-buttons {
    width: 100%;
    flex: 1 1 100%;
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1 1 auto;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  color: var(--color-text-secondary);
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.footer-about {
  display: block;
  max-width: 480px;
}

.footer-about h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  line-height: var(--line-height-tight);
}

.footer-about p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav,
.footer-contact,
.footer-legal {
  display: block;
}

.footer-nav h4,
.footer-contact h4,
.footer-legal h4 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2.5vw, 1.25rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  line-height: var(--line-height-tight);
}

.footer-nav-links,
.footer-legal-links {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.footer-nav-links a,
.footer-legal-links a {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-decoration: none;
  transition: color var(--transition-base);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav-links a:hover,
.footer-legal-links a:hover {
  color: var(--color-primary);
}

.footer-contact-details {
  display: block;
}

.footer-contact-details p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact-details p strong {
  color: var(--color-text-primary);
  font-weight: 700;
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-family: var(--font-primary);
  font-size: clamp(0.8125rem, 0.9vw, 0.9375rem);
  line-height: var(--line-height-normal);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2rem, 4vw, 3.5rem);
    justify-content: space-between;
    align-items: flex-start;
  }

  .footer-about {
    flex: 0 1 clamp(250px, 25%, 400px);
  }

  .footer-nav,
  .footer-contact,
  .footer-legal {
    flex: 0 1 clamp(180px, 20%, 280px);
  }

  .footer-copyright {
    flex: 1 1 100%;
    padding-top: clamp(1.5rem, 3vw, 2rem);
    border-top: 1px solid var(--color-border-light);
  }
}

@media (min-width: 1024px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    justify-content: space-between;
    align-items: flex-start;
  }

  .footer-about {
    flex: 0 0 auto;
    max-width: 320px;
  }

  .footer-nav,
  .footer-contact,
  .footer-legal {
    flex: 0 0 auto;
    min-width: 200px;
  }

  .footer-copyright {
    display: none;
  }

  .footer-copyright {
    flex: 1 1 100%;
    padding-top: clamp(2rem, 3vw, 2.5rem);
    border-top: 1px solid var(--color-border-light);
    display: block;
  }
}
    

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: 'Karla', sans-serif;
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: 'Rubik', sans-serif;
  font-weight: 600;
}

p, span, li {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.category-page-emotional-intelligence-workshops {
  background: var(--color-bg-primary);
  width: 100%;
}

.hero-section-emotional-intelligence-workshops {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-emotional-intelligence-workshops {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.hero-header-emotional-intelligence-workshops {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-emotional-intelligence-workshops {
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  letter-spacing: -0.5px;
}

.hero-subtitle-emotional-intelligence-workshops {
  font-size: clamp(0.95rem, 2vw + 0.3rem, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 650px;
  margin: 0 auto;
  line-height: 1.7;
}

.hero-stats-emotional-intelligence-workshops {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  align-items: stretch;
}

.stat-card-emotional-intelligence-workshops {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  align-items: center;
  justify-content: center;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-secondary);
  border-radius: 8px;
  border: 1px solid var(--color-bg-tertiary);
  min-width: 120px;
  flex: 0 1 auto;
}

.stat-number-emotional-intelligence-workshops {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-accent);
}

.stat-label-emotional-intelligence-workshops {
  font-size: clamp(0.85rem, 1.5vw, 1rem);
  color: var(--color-text-muted);
  text-align: center;
}

.posts-section-emotional-intelligence-workshops {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-emotional-intelligence-workshops {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.posts-title-emotional-intelligence-workshops {
  font-size: clamp(1.75rem, 5vw + 0.3rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  font-weight: 700;
}

.posts-grid-emotional-intelligence-workshops {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  width: 100%;
}

.card-emotional-intelligence-workshops {
  display: flex;
  flex-direction: column;
  width: 100%;
}

.card-layout-emotional-intelligence-workshops {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: stretch;
  background: var(--color-bg-card);
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid var(--color-bg-tertiary);
  transition: all 0.3s ease;
}

.card-layout-emotional-intelligence-workshops:hover {
  border-color: var(--color-accent);
  box-shadow: 0 8px 24px rgba(37, 99, 235, 0.15);
  transform: translateY(-2px);
}

.card-image-emotional-intelligence-workshops {
  width: 30%;
  min-height: 280px;
  max-height: 320px;
  object-fit: cover;
  flex-shrink: 0;
}

.card-text-wrapper-emotional-intelligence-workshops {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  width: 70%;
  justify-content: space-between;
}

.card-title-emotional-intelligence-workshops {
  font-size: clamp(1.1rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.3;
}

.card-description-emotional-intelligence-workshops {
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.card-meta-emotional-intelligence-workshops {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
  margin-top: auto;
}

.meta-item-emotional-intelligence-workshops {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.8rem, 1.2vw, 0.95rem);
  color: var(--color-text-muted);
}

.meta-item-emotional-intelligence-workshops i {
  color: var(--color-accent);
  font-size: 0.9em;
}

.card-link-emotional-intelligence-workshops {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  transition: all 0.3s ease;
  width: fit-content;
}

.card-link-emotional-intelligence-workshops:hover {
  color: var(--color-accent-hover);
  transform: translateX(4px);
}

.card-link-emotional-intelligence-workshops::after {
  content: '';
  display: inline-block;
  transition: transform 0.3s ease;
}

.card-link-emotional-intelligence-workshops:hover::after {
  transform: translateX(4px);
}

@media (max-width: 767px) {
  .hero-section-emotional-intelligence-workshops {
    padding: clamp(2rem, 6vw, 3.5rem) 0;
  }

  .card-layout-emotional-intelligence-workshops {
    flex-direction: column;
    gap: 0;
  }

  .card-image-emotional-intelligence-workshops {
    width: 100%;
    min-height: 240px;
    max-height: 280px;
  }

  .card-text-wrapper-emotional-intelligence-workshops {
    width: 100%;
    padding: clamp(1.25rem, 2vw, 1.75rem);
  }

  .hero-stats-emotional-intelligence-workshops {
    flex-wrap: wrap;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .stat-card-emotional-intelligence-workshops {
    flex: 0 1 calc(50% - 0.75rem);
    min-width: 140px;
  }

  .posts-grid-emotional-intelligence-workshops {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .card-meta-emotional-intelligence-workshops {
    gap: 1rem;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .stat-card-emotional-intelligence-workshops {
    flex: 0 1 calc(25% - 1.875rem);
    min-width: 130px;
  }

  .card-text-wrapper-emotional-intelligence-workshops {
    gap: 1rem;
  }
}

@media (min-width: 1024px) {
  .hero-section-emotional-intelligence-workshops {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .card-layout-emotional-intelligence-workshops {
    gap: 2.5rem;
  }

  .card-image-emotional-intelligence-workshops {
    width: 32%;
    min-height: 320px;
    max-height: 360px;
  }

  .card-text-wrapper-emotional-intelligence-workshops {
    width: 68%;
    gap: 1.25rem;
    padding: 2.5rem;
  }

  .card-link-emotional-intelligence-workshops:hover {
    padding-left: 0.5rem;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: var(--font-heading);
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  text-decoration: none;
  transition: all 0.3s ease;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-recognizing-emotional-triggers {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  min-height: 100vh;
}

.hero-section-recognizing-emotional-triggers {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.breadcrumbs-recognizing-emotional-triggers {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-recognizing-emotional-triggers a {
  color: var(--color-text-secondary);
}

.breadcrumbs-recognizing-emotional-triggers a:hover {
  color: var(--color-primary);
}

.breadcrumbs-recognizing-emotional-triggers span {
  color: var(--color-text-muted);
}

.breadcrumbs-recognizing-emotional-triggers span:last-child {
  color: var(--color-text-primary);
}

.hero-content-recognizing-emotional-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
}

.hero-title-recognizing-emotional-triggers {
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.hero-subtitle-recognizing-emotional-triggers {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.hero-meta-recognizing-emotional-triggers {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  padding-top: 1rem;
  border-top: 1px solid var(--color-border);
}

.meta-item-recognizing-emotional-triggers {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
}

.meta-item-recognizing-emotional-triggers i {
  color: var(--color-primary);
  font-size: 1rem;
}

.author-section-recognizing-emotional-triggers {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.author-card-recognizing-emotional-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
  padding: clamp(2rem, 3vw, 2.5rem);
  background: rgba(21, 43, 71, 0.4);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
}

.author-photo-recognizing-emotional-triggers {
  flex-shrink: 0;
}

.author-photo-recognizing-emotional-triggers img {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  border: 2px solid var(--color-primary);
  object-fit: cover;
}

.author-info-recognizing-emotional-triggers {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.author-label-recognizing-emotional-triggers {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-primary);
  font-weight: 600;
}

.author-name-recognizing-emotional-triggers {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.author-name-recognizing-emotional-triggers a {
  color: var(--color-text-primary);
}

.author-name-recognizing-emotional-triggers a:hover {
  color: var(--color-primary);
}

.author-position-recognizing-emotional-triggers {
  font-size: 0.95rem;
  color: var(--color-text-secondary);
  font-weight: 500;
}

.author-bio-recognizing-emotional-triggers {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .author-card-recognizing-emotional-triggers {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-info-recognizing-emotional-triggers {
    align-items: center;
  }
}

.intro-section-recognizing-emotional-triggers {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-wrapper-recognizing-emotional-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-recognizing-emotional-triggers {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  font-weight: 700;
}

.intro-paragraph-recognizing-emotional-triggers {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.25rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.intro-image-recognizing-emotional-triggers img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .intro-wrapper-recognizing-emotional-triggers {
    flex-direction: column;
  }

  .intro-text-recognizing-emotional-triggers,
  .intro-image-recognizing-emotional-triggers {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.triggers-section-recognizing-emotional-triggers {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

.triggers-wrapper-recognizing-emotional-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.triggers-image-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.triggers-text-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.triggers-title-recognizing-emotional-triggers {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  font-weight: 700;
}

.triggers-paragraph-recognizing-emotional-triggers {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.8;
}

.trigger-list-recognizing-emotional-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
}

.trigger-item-recognizing-emotional-triggers {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: rgba(21, 43, 71, 0.3);
  border-left: 3px solid var(--color-primary);
  border-radius: var(--radius-md);
}

.trigger-item-title-recognizing-emotional-triggers {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.trigger-item-text-recognizing-emotional-triggers {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.triggers-image-recognizing-emotional-triggers img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .triggers-wrapper-recognizing-emotional-triggers {
    flex-direction: column-reverse;
  }

  .triggers-image-recognizing-emotional-triggers,
  .triggers-text-recognizing-emotional-triggers {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.identification-section-recognizing-emotional-triggers {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.identification-wrapper-recognizing-emotional-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.identification-text-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.identification-image-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.identification-title-recognizing-emotional-triggers {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  font-weight: 700;
}

.identification-paragraph-recognizing-emotional-triggers {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.8;
}

.steps-container-recognizing-emotional-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.step-recognizing-emotional-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.step-number-recognizing-emotional-triggers {
  flex-shrink: 0;
  width: 50px;
  height: 50px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: #ffffff;
  border-radius: 50%;
  font-weight: 700;
  font-size: 1.5rem;
  font-family: var(--font-heading);
}

.step-content-recognizing-emotional-triggers {
  flex: 1;
}

.step-title-recognizing-emotional-triggers {
  font-size: clamp(1.05rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.step-text-recognizing-emotional-triggers {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.identification-image-recognizing-emotional-triggers img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .identification-wrapper-recognizing-emotional-triggers {
    flex-direction: column;
  }

  .identification-text-recognizing-emotional-triggers,
  .identification-image-recognizing-emotional-triggers {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.response-section-recognizing-emotional-triggers {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

.response-wrapper-recognizing-emotional-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.response-image-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.response-text-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.response-title-recognizing-emotional-triggers {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  font-weight: 700;
}

.response-paragraph-recognizing-emotional-triggers {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.25rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.response-highlight-recognizing-emotional-triggers {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: rgba(37, 99, 235, 0.15);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  margin: clamp(1.5rem, 2vw, 2rem) 0;
}

.response-highlight-text-recognizing-emotional-triggers {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 500;
  line-height: 1.7;
}

.response-list-recognizing-emotional-triggers {
  list-style: none;
  padding: 0;
  margin: clamp(1.5rem, 2vw, 2rem) 0;
}

.response-item-recognizing-emotional-triggers {
  padding: clamp(0.75rem, 1vw, 1rem) 0;
  padding-left: clamp(1.5rem, 2vw, 2rem);
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  line-height: 1.7;
  position: relative;
}

.response-item-recognizing-emotional-triggers:before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.6rem;
  width: 8px;
  height: 8px;
  background: var(--color-primary);
  border-radius: 50%;
}

.response-image-recognizing-emotional-triggers img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .response-wrapper-recognizing-emotional-triggers {
    flex-direction: column-reverse;
  }

  .response-image-recognizing-emotional-triggers,
  .response-text-recognizing-emotional-triggers {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practice-section-recognizing-emotional-triggers {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practice-wrapper-recognizing-emotional-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practice-text-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-image-recognizing-emotional-triggers {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-title-recognizing-emotional-triggers {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  font-weight: 700;
}

.practice-paragraph-recognizing-emotional-triggers {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.8;
}

.practice-box-recognizing-emotional-triggers {
  padding: clamp(1.5rem, 2vw, 2rem);
  background: rgba(21, 43, 71, 0.4);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
}

.practice-box-title-recognizing-emotional-triggers {
  font-size: clamp(1.1rem, 1.5vw, 1.35rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  font-weight: 600;
}

.practice-box-text-recognizing-emotional-triggers {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  margin-bottom: 1rem;
  line-height: 1.7;
}

.practice-box-list-recognizing-emotional-triggers {
  list-style: decimal;
  padding-left: clamp(1.5rem, 2vw, 2rem);
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: 1.8;
}

.practice-box-item-recognizing-emotional-triggers {
  margin-bottom: 0.75rem;
}

.practice-image-recognizing-emotional-triggers img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .practice-wrapper-recognizing-emotional-triggers {
    flex-direction: column;
  }

  .practice-text-recognizing-emotional-triggers,
  .practice-image-recognizing-emotional-triggers {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-recognizing-emotional-triggers {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

.conclusion-content-recognizing-emotional-triggers {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-recognizing-emotional-triggers {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  font-weight: 700;
}

.conclusion-paragraph-recognizing-emotional-triggers {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.25rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.conclusion-paragraph-recognizing-emotional-triggers:last-child {
  margin-bottom: 0;
}

.disclaimer-section-recognizing-emotional-triggers {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.disclaimer-content-recognizing-emotional-triggers {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: rgba(21, 43, 71, 0.3);
  border-left: 3px solid var(--color-text-muted);
  border-radius: var(--radius-md);
}

.disclaimer-title-recognizing-emotional-triggers {
  font-size: clamp(1.1rem, 1.5vw, 1.35rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  font-weight: 600;
}

.disclaimer-text-recognizing-emotional-triggers {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.related-section-recognizing-emotional-triggers {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-recognizing-emotional-triggers {
  text-align: center;
  margin-bottom: clamp(2.5rem, 4vw, 3.5rem);
}

.related-title-recognizing-emotional-triggers {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  font-weight: 700;
}

.related-subtitle-recognizing-emotional-triggers {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
}

.related-sidebar-recognizing-emotional-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 500px;
  margin: 0 auto;
}

.related-card-recognizing-emotional-triggers {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: rgba(21, 43, 71, 0.4);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all 0.3s ease;
}

.related-card-recognizing-emotional-triggers:hover {
  background: rgba(37, 99, 235, 0.15);
  border-color: var(--color-primary);
  transform: translateY(-2px);
}

.related-image-recognizing-emotional-triggers {
  width: 100%;
  height: 200px;
  overflow: hidden;
  border-radius: var(--radius-md);
}

.related-image-recognizing-emotional-triggers img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.related-content-recognizing-emotional-triggers {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-recognizing-emotional-triggers {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.4;
}

.related-card-link-recognizing-emotional-triggers {
  color: var(--color-text-primary);
}

.related-card-link-recognizing-emotional-triggers:hover {
  color: var(--color-primary);
}

.related-card-text-recognizing-emotional-triggers {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .related-sidebar-recognizing-emotional-triggers {
    max-width: 100%;
  }
}

@media (max-width: 640px) {
  .hero-meta-recognizing-emotional-triggers {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-recognizing-emotional-triggers {
    width: 40px;
    height: 40px;
    font-size: 1.25rem;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Karla', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Rubik', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p, span, li, a {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-deep-listening-relationships {
  background-color: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.breadcrumbs-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.95rem);
  flex-wrap: wrap;
}

.breadcrumbs-deep-listening-relationships a {
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-deep-listening-relationships a:hover {
  color: var(--color-accent);
}

.breadcrumbs-deep-listening-relationships span {
  color: var(--color-text-muted);
}

.hero-content-deep-listening-relationships {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-deep-listening-relationships {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
}

.hero-subtitle-deep-listening-relationships {
  font-size: clamp(0.95rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 65ch;
}

.hero-meta-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.meta-item-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
}

.meta-item-deep-listening-relationships i {
  color: var(--color-accent);
  font-size: 1.1em;
}

.featured-image-section-deep-listening-relationships {
  background-color: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.featured-image-wrapper-deep-listening-relationships {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.featured-image-deep-listening-relationships {
  max-width: 100%;
  height: auto;
  max-height: 500px;
  border-radius: 12px;
  object-fit: cover;
  display: block;
  box-shadow: 0 20px 25px -5px rgba(0, 0, 0, 0.3);
}

.author-card-section-deep-listening-relationships {
  background-color: var(--color-bg-secondary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.author-card-wrapper-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
  background-color: var(--color-bg-card);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: 8px;
  border-left: 4px solid var(--color-accent);
}

.author-photo-deep-listening-relationships {
  flex-shrink: 0;
}

.author-photo-deep-listening-relationships img {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
}

.author-info-deep-listening-relationships {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.author-name-deep-listening-relationships {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-text-primary);
  margin: 0;
}

.author-name-deep-listening-relationships a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.author-name-deep-listening-relationships a:hover {
  color: var(--color-accent);
}

.author-position-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: var(--color-accent);
  font-weight: 600;
  margin: 0;
}

.author-bio-deep-listening-relationships {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .author-card-wrapper-deep-listening-relationships {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-info-deep-listening-relationships {
    align-items: center;
  }
}

.article-intro-section-deep-listening-relationships {
  background-color: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.article-intro-content-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.intro-text-deep-listening-relationships {
  flex: 1 1 55%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.intro-title-deep-listening-relationships {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
}

.intro-paragraph-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.intro-highlight-deep-listening-relationships {
  flex: 1 1 45%;
}

.highlight-box-deep-listening-relationships {
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-accent);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.highlight-title-deep-listening-relationships {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-text-primary);
  margin: 0;
}

.highlight-list-deep-listening-relationships {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.highlight-item-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
}

.highlight-item-deep-listening-relationships::before {
  content: "";
  color: var(--color-accent);
  font-weight: bold;
  flex-shrink: 0;
  margin-top: 2px;
}

@media (max-width: 768px) {
  .article-intro-content-deep-listening-relationships {
    flex-direction: column;
  }

  .intro-text-deep-listening-relationships,
  .intro-highlight-deep-listening-relationships {
    flex: 1 1 100%;
  }
}

.content-section-one-deep-listening-relationships {
  background-color: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-one-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-one-deep-listening-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-one-deep-listening-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-one-deep-listening-relationships {
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.3rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.content-para-one-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: 1.8;
}

.technique-box-deep-listening-relationships {
  background-color: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  margin-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 3px solid var(--color-accent);
}

.technique-label-deep-listening-relationships {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-accent);
  font-weight: 600;
  margin-bottom: 0.75rem;
  margin-top: 0;
}

.technique-text-deep-listening-relationships {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

.content-img-deep-listening-relationships {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .content-wrapper-one-deep-listening-relationships {
    flex-direction: column;
  }

  .content-text-one-deep-listening-relationships,
  .content-image-one-deep-listening-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-two-deep-listening-relationships {
  background-color: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-two-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-image-two-deep-listening-relationships {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.content-text-two-deep-listening-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-two-deep-listening-relationships {
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.3rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.content-para-two-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: 1.8;
}

.key-points-deep-listening-relationships {
  background-color: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.points-title-deep-listening-relationships {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-accent);
  font-weight: 600;
  margin-bottom: 1rem;
  margin-top: 0;
}

.points-list-deep-listening-relationships {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.points-item-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
}

.points-item-deep-listening-relationships::before {
  content: "";
  color: var(--color-accent);
  font-weight: bold;
  flex-shrink: 0;
}

@media (max-width: 768px) {
  .content-wrapper-two-deep-listening-relationships {
    flex-direction: column;
  }

  .content-image-two-deep-listening-relationships {
    order: 0;
  }

  .content-text-two-deep-listening-relationships,
  .content-image-two-deep-listening-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-three-deep-listening-relationships {
  background-color: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-three-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-three-deep-listening-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-three-deep-listening-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-three-deep-listening-relationships {
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.3rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.content-para-three-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: 1.8;
}

.response-framework-deep-listening-relationships {
  background-color: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.framework-title-deep-listening-relationships {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-accent);
  font-weight: 600;
  margin-bottom: 1rem;
  margin-top: 0;
}

.framework-list-deep-listening-relationships {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.framework-item-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 1rem;
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
}

.framework-number-deep-listening-relationships {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 28px;
  height: 28px;
  background-color: var(--color-accent);
  color: var(--color-bg-primary);
  border-radius: 50%;
  font-weight: bold;
  font-size: 0.95rem;
  flex-shrink: 0;
}

@media (max-width: 768px) {
  .content-wrapper-three-deep-listening-relationships {
    flex-direction: column;
  }

  .content-text-three-deep-listening-relationships,
  .content-image-three-deep-listening-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-four-deep-listening-relationships {
  background-color: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-four-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-image-four-deep-listening-relationships {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.content-text-four-deep-listening-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-four-deep-listening-relationships {
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.3rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.content-para-four-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: 1.8;
}

@media (max-width: 768px) {
  .content-wrapper-four-deep-listening-relationships {
    flex-direction: column;
  }

  .content-image-four-deep-listening-relationships {
    order: 0;
  }

  .content-text-four-deep-listening-relationships,
  .content-image-four-deep-listening-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-deep-listening-relationships {
  background-color: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-deep-listening-relationships {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 70ch;
  margin: 0 auto;
}

.conclusion-title-deep-listening-relationships {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
}

.conclusion-text-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: 1.8;
}

.conclusion-steps-deep-listening-relationships {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin: clamp(1rem, 2vw, 2rem) 0;
}

.step-item-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
  padding: clamp(1rem, 2vw, 1.5rem);
  background-color: var(--color-bg-tertiary);
  border-radius: 8px;
  border-left: 4px solid var(--color-accent);
}

.step-number-deep-listening-relationships {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background-color: var(--color-accent);
  color: var(--color-bg-primary);
  border-radius: 50%;
  font-weight: bold;
  font-size: 1.2rem;
  flex-shrink: 0;
}

.step-text-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.conclusion-final-deep-listening-relationships {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: 1.8;
  font-style: italic;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-section-deep-listening-relationships {
  background-color: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.disclaimer-content-deep-listening-relationships {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  max-width: 70ch;
  margin: 0 auto;
  background-color: var(--color-bg-secondary);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: 8px;
  border-left: 4px solid var(--color-text-muted);
}

.disclaimer-title-deep-listening-relationships {
  font-size: clamp(1.2rem, 2.5vw, 1.6rem);
  color: var(--color-text-primary);
  margin: 0;
  margin-bottom: 0.5rem;
}

.disclaimer-text-deep-listening-relationships {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: 0;
}

.related-posts-section-deep-listening-relationships {
  background-color: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.related-posts-content-deep-listening-relationships {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-posts-title-deep-listening-relationships {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
}

.related-posts-grid-deep-listening-relationships {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-post-card-deep-listening-relationships {
  flex: 1 1 calc(33.333% - 1.67rem);
  min-width: 250px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background-color: var(--color-bg-card);
  border-radius: 8px;
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  border: 1px solid var(--color-border-light);
}

.related-post-card-deep-listening-relationships:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 25px rgba(0, 0, 0, 0.2);
}

.related-post-image-deep-listening-relationships {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background-color: var(--color-bg-tertiary);
}

.related-img-deep-listening-relationships {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.3s ease;
}

.related-post-card-deep-listening-relationships:hover .related-img-deep-listening-relationships {
  transform: scale(1.05);
}

.related-post-body-deep-listening-relationships {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-post-title-deep-listening-relationships {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.3;
}

.related-post-link-deep-listening-relationships {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.related-post-link-deep-listening-relationships:hover {
  color: var(--color-accent);
}

.related-post-desc-deep-listening-relationships {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 1024px) {
  .related-post-card-deep-listening-relationships {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .related-post-card-deep-listening-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-mindfulness-stress-management {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.breadcrumbs-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.breadcrumb-link-mindfulness-stress-management {
  color: var(--color-text-secondary);
  transition: var(--transition-base);
}

.breadcrumb-link-mindfulness-stress-management:hover {
  color: var(--color-primary);
}

.breadcrumb-separator-mindfulness-stress-management {
  color: var(--color-text-muted);
  margin: 0 0.25rem;
}

.breadcrumb-current-mindfulness-stress-management {
  color: var(--color-text-primary);
}

.hero-content-mindfulness-stress-management {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 800px;
}

.hero-text-mindfulness-stress-management {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-label-mindfulness-stress-management {
  display: inline-block;
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  width: fit-content;
}

.hero-title-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.hero-description-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  line-height: 1.7;
}

.hero-meta-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: 1rem;
}

.meta-item-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
}

.meta-item-mindfulness-stress-management i {
  color: var(--color-primary);
  font-size: 1em;
}

.author-card-section-mindfulness-stress-management {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.author-card-wrapper-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  background: var(--color-bg-card);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
  border-left: 4px solid var(--color-primary);
}

.author-image-mindfulness-stress-management {
  flex-shrink: 0;
}

.author-image-mindfulness-stress-management img {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
}

.author-info-mindfulness-stress-management {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.author-label-mindfulness-stress-management {
  color: var(--color-primary);
  font-size: 0.85rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.author-name-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.75rem);
  font-weight: 700;
}

.author-link-mindfulness-stress-management {
  color: var(--color-primary);
  transition: var(--transition-base);
}

.author-link-mindfulness-stress-management:hover {
  color: var(--color-primary-hover);
}

.author-position-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
}

.author-bio-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .author-card-wrapper-mindfulness-stress-management {
    flex-direction: column;
    text-align: center;
    border-left: none;
    border-top: 4px solid var(--color-primary);
  }
}

.intro-section-mindfulness-stress-management {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  gap: clamp(3rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-mindfulness-stress-management {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.intro-title-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.intro-paragraph-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
}

.intro-image-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-mindfulness-stress-management img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .intro-content-mindfulness-stress-management {
    flex-direction: column;
  }

  .intro-text-mindfulness-stress-management,
  .intro-image-mindfulness-stress-management {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-one-mindfulness-stress-management {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-one-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  gap: clamp(3rem, 5vw, 4rem);
  align-items: center;
}

.content-text-one-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.content-title-one-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.content-text-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
}

.steps-box-mindfulness-stress-management {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  border-left: 4px solid var(--color-primary);
}

.step-item-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
}

.step-number-mindfulness-stress-management {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border-radius: 50%;
  font-weight: 700;
  font-size: 1.2rem;
  flex-shrink: 0;
}

.step-text-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.6;
  padding-top: 0.25rem;
}

.step-text-mindfulness-stress-management strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

.content-image-one-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-one-mindfulness-stress-management img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .content-wrapper-one-mindfulness-stress-management {
    flex-direction: column;
  }

  .content-text-one-mindfulness-stress-management,
  .content-image-one-mindfulness-stress-management {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-two-mindfulness-stress-management {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-two-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  gap: clamp(3rem, 5vw, 4rem);
  align-items: center;
}

.content-image-two-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-two-mindfulness-stress-management img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.content-text-two-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.content-title-two-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.highlight-box-mindfulness-stress-management {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  border-left: 4px solid var(--color-secondary);
}

.highlight-text-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.7;
}

.highlight-text-mindfulness-stress-management strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (max-width: 768px) {
  .content-wrapper-two-mindfulness-stress-management {
    flex-direction: column-reverse;
  }

  .content-text-two-mindfulness-stress-management,
  .content-image-two-mindfulness-stress-management {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-three-mindfulness-stress-management {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-three-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  gap: clamp(3rem, 5vw, 4rem);
  align-items: center;
}

.content-text-three-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.content-title-three-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.content-image-three-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-three-mindfulness-stress-management img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .content-wrapper-three-mindfulness-stress-management {
    flex-direction: column;
  }

  .content-text-three-mindfulness-stress-management,
  .content-image-three-mindfulness-stress-management {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-four-mindfulness-stress-management {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-four-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  gap: clamp(3rem, 5vw, 4rem);
  align-items: center;
}

.content-image-four-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-four-mindfulness-stress-management img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.content-text-four-mindfulness-stress-management {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.content-title-four-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.benefit-box-mindfulness-stress-management {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
}

.benefit-title-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 600;
  margin-bottom: 1rem;
}

.benefit-list-mindfulness-stress-management {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.benefit-item-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.6;
  padding-left: 1.75rem;
  position: relative;
}

.benefit-item-mindfulness-stress-management::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
}

@media (max-width: 768px) {
  .content-wrapper-four-mindfulness-stress-management {
    flex-direction: column-reverse;
  }

  .content-text-four-mindfulness-stress-management,
  .content-image-four-mindfulness-stress-management {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-mindfulness-stress-management {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-mindfulness-stress-management {
  max-width: 900px;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.conclusion-title-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.conclusion-text-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
}

.cta-box-mindfulness-stress-management {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
  border: 1px solid var(--color-border);
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  align-items: flex-start;
  margin-top: 1rem;
}

.cta-text-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 600;
}

.cta-button-mindfulness-stress-management {
  display: inline-block;
  background: var(--color-primary);
  color: #ffffff;
  padding: 0.875rem 1.75rem;
  border-radius: 8px;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  transition: var(--transition-base);
  text-decoration: none;
}

.cta-button-mindfulness-stress-management:hover {
  background: var(--color-primary-hover);
  text-decoration: none;
  transform: translateY(-2px);
}

.disclaimer-section-mindfulness-stress-management {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-mindfulness-stress-management {
  max-width: 900px;
  background: var(--color-bg-card);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
  border-left: 4px solid var(--color-text-muted);
}

.disclaimer-title-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw + 0.5rem, 1.75rem);
  font-weight: 700;
  margin-bottom: 1rem;
}

.disclaimer-text-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.8;
}

.related-section-mindfulness-stress-management {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-mindfulness-stress-management {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 4vw, 3.5rem);
}

.related-title-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  text-align: center;
}

.related-grid-mindfulness-stress-management {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 3vw, 3rem);
  justify-content: center;
}

.related-card-mindfulness-stress-management {
  flex: 0 1 calc(33.333% - 2rem);
  min-width: 280px;
  background: var(--color-bg-card);
  border-radius: 12px;
  overflow: hidden;
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-mindfulness-stress-management:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
}

.related-image-mindfulness-stress-management {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-body-mindfulness-stress-management {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-card-title-mindfulness-stress-management {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  line-height: 1.3;
}

.related-card-link-mindfulness-stress-management {
  color: var(--color-primary);
  transition: var(--transition-base);
}

.related-card-link-mindfulness-stress-management:hover {
  color: var(--color-primary-hover);
}

.related-card-description-mindfulness-stress-management {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

@media (max-width: 1023px) {
  .related-card-mindfulness-stress-management {
    flex: 0 1 calc(50% - 1rem);
  }
}

@media (max-width: 768px) {
  .related-card-mindfulness-stress-management {
    flex: 1 1 100%;
  }
}

@media (max-width: 480px) {
  .hero-meta-mindfulness-stress-management {
    flex-direction: column;
    gap: 1rem;
  }

  .steps-box-mindfulness-stress-management {
    gap: 0.75rem;
    padding: 1.5rem;
  }

  .step-item-mindfulness-stress-management {
    gap: 1rem;
  }

  .step-number-mindfulness-stress-management {
    width: 36px;
    height: 36px;
    font-size: 1rem;
  }
}

.main-self-awareness-reflection-practices {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.hero-section-self-awareness-reflection-practices {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0 clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.breadcrumbs-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
}

.breadcrumbs-self-awareness-reflection-practices a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  transition: color var(--transition-base);
}

.breadcrumbs-self-awareness-reflection-practices a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.breadcrumbs-self-awareness-reflection-practices span {
  color: var(--color-text-muted);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.hero-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  max-width: 600px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-meta-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  flex-wrap: wrap;
  align-items: center;
}

.meta-reading-time-self-awareness-reflection-practices,
.meta-level-self-awareness-reflection-practices,
.meta-date-self-awareness-reflection-practices {
  color: var(--color-text-muted);
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
}

.meta-separator-self-awareness-reflection-practices {
  color: var(--color-text-muted);
}

.author-card-section-self-awareness-reflection-practices {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.author-card-wrapper-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
}

.author-photo-self-awareness-reflection-practices {
  flex-shrink: 0;
}

.author-photo-self-awareness-reflection-practices img {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-full);
  display: block;
  object-fit: cover;
}

.author-info-self-awareness-reflection-practices {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.author-name-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-name-self-awareness-reflection-practices a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.author-name-self-awareness-reflection-practices a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.author-position-self-awareness-reflection-practices {
  color: var(--color-primary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  margin: 0;
}

.author-bio-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .author-card-wrapper-self-awareness-reflection-practices {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }
}

.featured-image-section-self-awareness-reflection-practices {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.featured-image-wrapper-self-awareness-reflection-practices {
  display: flex;
  flex-direction: column;
  gap: 0;
  justify-content: center;
}

.featured-image-self-awareness-reflection-practices {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.intro-section-self-awareness-reflection-practices {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-self-awareness-reflection-practices {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-self-awareness-reflection-practices {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-self-awareness-reflection-practices:last-child {
  margin-bottom: 0;
}

.intro-image-element-self-awareness-reflection-practices {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-self-awareness-reflection-practices {
    flex-direction: column;
  }
  
  .intro-text-self-awareness-reflection-practices,
  .intro-image-self-awareness-reflection-practices {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.method-one-section-self-awareness-reflection-practices {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.method-one-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.method-one-text-self-awareness-reflection-practices {
  flex: 1 1 50%;
  max-width: 50%;
}

.method-one-image-self-awareness-reflection-practices {
  flex: 1 1 50%;
  max-width: 50%;
}

.method-one-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-one-paragraph-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-one-list-self-awareness-reflection-practices {
  list-style: none;
  padding: 0;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.method-one-item-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  padding-left: 1.75rem;
  position: relative;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-one-item-self-awareness-reflection-practices::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
}

.method-one-image-element-self-awareness-reflection-practices {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .method-one-content-self-awareness-reflection-practices {
    flex-direction: column;
  }
  
  .method-one-text-self-awareness-reflection-practices,
  .method-one-image-self-awareness-reflection-practices {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.method-two-section-self-awareness-reflection-practices {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.method-two-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.method-two-image-self-awareness-reflection-practices {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.method-two-text-self-awareness-reflection-practices {
  flex: 1 1 50%;
  max-width: 50%;
}

.method-two-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-two-paragraph-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-two-highlight-self-awareness-reflection-practices {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
}

.method-two-highlight-text-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-two-image-element-self-awareness-reflection-practices {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .method-two-content-self-awareness-reflection-practices {
    flex-direction: column;
  }
  
  .method-two-image-self-awareness-reflection-practices,
  .method-two-text-self-awareness-reflection-practices {
    flex: 1 1 100%;
    max-width: 100%;
    order: initial;
  }
}

.method-three-section-self-awareness-reflection-practices {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.method-three-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.method-three-text-self-awareness-reflection-practices {
  flex: 1 1 50%;
  max-width: 50%;
}

.method-three-image-self-awareness-reflection-practices {
  flex: 1 1 50%;
  max-width: 50%;
}

.method-three-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-three-paragraph-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-three-list-self-awareness-reflection-practices {
  list-style: none;
  padding: 0;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.method-three-item-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  padding-left: 1.75rem;
  position: relative;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-three-item-self-awareness-reflection-practices::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-size: 0.75rem;
}

.method-three-image-element-self-awareness-reflection-practices {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .method-three-content-self-awareness-reflection-practices {
    flex-direction: column;
  }
  
  .method-three-text-self-awareness-reflection-practices,
  .method-three-image-self-awareness-reflection-practices {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tips-section-self-awareness-reflection-practices {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.tips-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.tips-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-intro-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  text-align: center;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-cards-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.tips-card-self-awareness-reflection-practices {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.5rem));
  min-width: 280px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.tips-card-self-awareness-reflection-practices:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-primary);
}

.tips-card-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 2vw + 0.5rem, 1.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-card-text-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 1024px) {
  .tips-card-self-awareness-reflection-practices {
    flex: 1 1 calc(50% - clamp(0.75rem, 2vw, 1rem));
  }
}

@media (max-width: 768px) {
  .tips-card-self-awareness-reflection-practices {
    flex: 1 1 100%;
    min-width: auto;
  }
}

.conclusion-section-self-awareness-reflection-practices {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-paragraph-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-section-self-awareness-reflection-practices {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-box-self-awareness-reflection-practices {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-warning);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
}

.disclaimer-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 2vw + 0.5rem, 1.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin: 0 0 0.75rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-section-self-awareness-reflection-practices {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-self-awareness-reflection-practices {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.related-main-self-awareness-reflection-practices {
  flex: 1 1 70%;
}

.related-sidebar-self-awareness-reflection-practices {
  flex: 1 1 30%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.related-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 clamp(2rem, 3vw, 2.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-articles-self-awareness-reflection-practices {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.related-card-self-awareness-reflection-practices {
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.related-card-self-awareness-reflection-practices:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-primary);
}

.related-link-self-awareness-reflection-practices {
  display: flex;
  flex-direction: column;
  gap: 0;
  text-decoration: none;
  color: inherit;
}

.related-image-self-awareness-reflection-practices {
  width: 100%;
  height: auto;
  max-height: 250px;
  overflow: hidden;
}

.related-image-self-awareness-reflection-practices img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  padding: clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem) 0.5rem clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-desc-self-awareness-reflection-practices {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  padding: 0.5rem clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-self-awareness-reflection-practices:hover .related-card-title-self-awareness-reflection-practices {
  color: var(--color-primary);
}

.sidebar-box-self-awareness-reflection-practices {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.sidebar-title-self-awareness-reflection-practices {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 2vw + 0.5rem, 1.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin: 0 0 1rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.sidebar-list-self-awareness-reflection-practices {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.sidebar-item-self-awareness-reflection-practices {
  margin: 0;
}

.sidebar-item-self-awareness-reflection-practices a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  transition: color var(--transition-base);
}

.sidebar-item-self-awareness-reflection-practices a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .related-content-self-awareness-reflection-practices {
    flex-direction: column;
  }
  
  .related-main-self-awareness-reflection-practices,
  .related-sidebar-self-awareness-reflection-practices {
    flex: 1 1 100%;
  }
  
  .related-articles-self-awareness-reflection-practices {
    flex-direction: row;
    flex-wrap: wrap;
  }
  
  .related-card-self-awareness-reflection-practices {
    flex: 1 1 calc(50% - clamp(0.75rem, 2vw, 1rem));
    min-width: 300px;
  }
}

@media (max-width: 768px) {
  .related-articles-self-awareness-reflection-practices {
    flex-direction: column;
  }
  
  .related-card-self-awareness-reflection-practices {
    flex: 1 1 100%;
    min-width: auto;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mindful-harbor-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-mindfulness-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.hero-header-about {
  text-align: center;
}

.hero-title-about {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-tight);
}

.hero-subtitle-about {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  margin: 0;
  line-height: var(--line-height-normal);
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  margin: 0 auto;
  border-radius: var(--radius-md);
  display: block;
}

.journey-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.journey-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.journey-header-about {
  text-align: center;
}

.journey-label-about {
  color: var(--color-primary);
  font-size: 0.875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin: 0 0 0.5rem 0;
}

.journey-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-tight);
}

.journey-description-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0 auto;
  max-width: 700px;
  line-height: var(--line-height-relaxed);
}

.journey-blocks-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: 2rem;
}

.journey-block-about {
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-sm);
}

.journey-block-year-about {
  color: var(--color-primary);
  font-weight: 700;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0 0 0.75rem 0;
}

.journey-block-text-about {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
  line-height: var(--line-height-normal);
}

.approach-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
}

.approach-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 1.5rem 0;
  line-height: var(--line-height-tight);
}

.approach-cards-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.approach-card-about {
  flex: 1 1 calc(33.333% - 2rem);
  min-width: 280px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  border-top: 3px solid var(--color-primary);
  transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.approach-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.approach-icon-about {
  color: var(--color-primary);
  font-size: clamp(2rem, 4vw, 2.5rem);
  margin-bottom: 1rem;
}

.approach-card-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
  line-height: var(--line-height-tight);
}

.approach-card-text-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  line-height: var(--line-height-normal);
}

.principles-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.principles-header-about {
  text-align: center;
}

.principles-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-tight);
}

.principles-subtitle-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0 auto;
  max-width: 650px;
  line-height: var(--line-height-relaxed);
}

.principles-split-about {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  flex-wrap: wrap;
}

.principles-text-about {
  flex: 1 1 45%;
  min-width: 280px;
}

.principles-list-about {
  list-style: none;
  padding: 0;
  margin: 0;
}

.principles-item-about {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

.principles-item-about:last-child {
  margin-bottom: 0;
}

.principles-icon-about {
  color: var(--color-primary);
  font-size: 1.5rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.principles-item-text-about {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-normal);
  margin: 0;
}

.principles-image-about {
  flex: 1 1 45%;
  min-width: 280px;
  width: 100%;
  height: auto;
  border-radius: var(--radius-md);
}

.impact-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.impact-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.impact-header-about {
  text-align: center;
}

.impact-label-about {
  color: var(--color-primary);
  font-size: 0.875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin: 0 0 0.5rem 0;
}

.impact-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 1.5rem 0;
  line-height: var(--line-height-tight);
}

.impact-stats-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.impact-stat-about {
  flex: 1 1 calc(25% - 2rem);
  min-width: 200px;
  text-align: center;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
}

.impact-number-about {
  font-family: var(--font-heading);
  font-size: clamp(1.875rem, 5vw, 2.75rem);
  color: var(--color-primary);
  font-weight: 700;
  margin: 0 0 0.5rem 0;
}

.impact-label-text-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  line-height: var(--line-height-normal);
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.disclaimer-header-about {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.disclaimer-icon-about {
  color: var(--color-primary);
  font-size: 1.25rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.disclaimer-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-tight);
}

.disclaimer-text-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
  max-width: 800px;
}

@media (max-width: 767px) {
  .principles-split-about {
    flex-direction: column;
  }

  .principles-text-about,
  .principles-image-about {
    flex: 1 1 100%;
  }

  .approach-card-about {
    flex: 1 1 100%;
  }

  .impact-stat-about {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (max-width: 480px) {
  .impact-stat-about {
    flex: 1 1 100%;
  }

  .approach-card-about {
    flex: 1 1 100%;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
}

body {
  background: var(--color-bg-primary);
  font-family: var(--font-primary);
  line-height: 1.6;
  color: var(--color-text-primary);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  text-decoration: none;
  color: var(--color-secondary);
  transition: all var(--transition-base);
}

a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.author-profile-rachel-tan {
  width: 100%;
}

.hero-section-rachel-tan {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.hero-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.hero-grid-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
}

.hero-image-rachel-tan {
  width: 100%;
  max-width: 320px;
  flex-shrink: 0;
}

.profile-photo-rachel-tan {
  width: 100%;
  height: auto;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  border-radius: 16px;
  border: 2px solid var(--color-border);
  display: block;
}

.hero-credentials-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  width: 100%;
  text-align: center;
}

.credential-tag-rachel-tan {
  color: var(--color-secondary);
  font-size: clamp(0.75rem, 2vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
  display: inline-block;
  align-self: center;
  background: rgba(37, 99, 235, 0.1);
  padding: 0.5rem 1rem;
  border-radius: 24px;
  border: 1px solid var(--color-primary);
}

.hero-name-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.hero-subtitle-rachel-tan {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 400;
}

.credentials-list-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.credential-item-rachel-tan {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
  text-align: left;
}

.credential-item-rachel-tan i {
  color: var(--color-primary);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.credential-text-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.credential-label-rachel-tan {
  color: var(--color-text-muted);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.credential-value-rachel-tan {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  font-weight: 500;
}

@media (min-width: 768px) {
  .hero-grid-rachel-tan {
    flex-direction: row;
    align-items: flex-start;
    gap: clamp(3rem, 5vw, 4rem);
  }

  .hero-image-rachel-tan {
    max-width: 280px;
    flex: 0 0 280px;
  }

  .hero-credentials-rachel-tan {
    flex: 1;
    text-align: left;
  }

  .credential-tag-rachel-tan {
    align-self: flex-start;
  }
}

.about-section-rachel-tan {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.about-header-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  text-align: center;
}

.section-tag-rachel-tan {
  color: var(--color-secondary);
  font-size: clamp(0.75rem, 2vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
  display: inline-block;
  align-self: center;
}

.about-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.about-text-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.about-text-rachel-tan p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  line-height: 1.8;
}

.expertise-section-rachel-tan {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.expertise-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.expertise-header-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  text-align: center;
}

.expertise-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.expertise-subtitle-rachel-tan {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.expertise-grid-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
}

@media (min-width: 768px) {
  .expertise-grid-rachel-tan {
    flex-direction: row;
    justify-content: center;
  }
}

.expertise-card-rachel-tan {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
  flex: 1 1 calc(50% - 0.75rem);
  min-width: 280px;
}

@media (min-width: 768px) {
  .expertise-card-rachel-tan {
    flex: 1 1 calc(33.333% - 1rem);
  }
}

.expertise-card-rachel-tan:hover {
  border-color: var(--color-primary);
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(37, 99, 235, 0.15);
}

.expertise-icon-rachel-tan {
  width: 48px;
  height: 48px;
  background: rgba(37, 99, 235, 0.1);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  font-size: 1.5rem;
}

.expertise-card-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: 1.3;
}

.expertise-card-text-rachel-tan {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: 1.7;
}

.contributions-section-rachel-tan {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.contributions-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.contributions-header-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  text-align: center;
}

.contributions-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.contributions-list-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.contribution-item-rachel-tan {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border: 1px solid var(--color-border);
}

.contribution-marker-rachel-tan {
  color: var(--color-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  flex-shrink: 0;
  min-width: 80px;
}

.contribution-details-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contribution-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
}

.contribution-text-rachel-tan {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: 1.6;
}

.publications-section-rachel-tan {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.publications-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.publications-header-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  text-align: center;
}

.publications-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.publications-subtitle-rachel-tan {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.publications-grid-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
}

@media (min-width: 768px) {
  .publications-grid-rachel-tan {
    flex-direction: row;
    justify-content: center;
  }
}

.publication-card-rachel-tan {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
  flex: 1 1 calc(50% - 0.75rem);
  min-width: 280px;
}

@media (min-width: 768px) {
  .publication-card-rachel-tan {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

.publication-card-rachel-tan:hover {
  border-color: var(--color-primary);
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(37, 99, 235, 0.15);
}

.publication-icon-rachel-tan {
  width: 48px;
  height: 48px;
  background: rgba(37, 99, 235, 0.1);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  font-size: 1.5rem;
}

.publication-card-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: 1.3;
}

.publication-card-text-rachel-tan {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: 1.7;
  flex-grow: 1;
}

.publication-link-rachel-tan {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-primary);
  font-weight: 600;
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  width: fit-content;
}

.publication-link-rachel-tan i {
  font-size: 0.75rem;
  transition: transform var(--transition-base);
}

.publication-link-rachel-tan:hover {
  color: var(--color-primary-hover);
}

.publication-link-rachel-tan:hover i {
  transform: translateX(4px);
}

.education-section-rachel-tan {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.education-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.education-header-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  text-align: center;
}

.education-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.education-timeline-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 900px;
  margin: 0 auto;
  width: 100%;
}

.timeline-item-rachel-tan {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-primary);
  border-radius: 12px;
  border: 1px solid var(--color-border);
  align-items: flex-start;
}

.timeline-year-rachel-tan {
  color: var(--color-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  flex-shrink: 0;
  min-width: 100px;
}

.timeline-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.timeline-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
}

.timeline-text-rachel-tan {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: 1.7;
}

.philosophy-section-rachel-tan {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.philosophy-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.philosophy-header-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  text-align: center;
}

.philosophy-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.philosophy-text-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.philosophy-text-rachel-tan p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  line-height: 1.8;
}

.cta-section-rachel-tan {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.cta-box-rachel-tan {
  background: linear-gradient(135deg, rgba(37, 99, 235, 0.15) 0%, rgba(59, 130, 246, 0.1) 100%);
  border: 1px solid var(--color-primary);
  border-radius: 16px;
  padding: clamp(2rem, 5vw, 3.5rem);
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: center;
  text-align: center;
}

.cta-text-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.cta-title-rachel-tan {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: 700;
  line-height: 1.2;
}

.cta-subtitle-rachel-tan {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  line-height: 1.7;
  max-width: 600px;
  margin: 0 auto;
}

.cta-buttons-rachel-tan {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  align-items: center;
  width: 100%;
}

@media (min-width: 768px) {
  .cta-buttons-rachel-tan {
    flex-direction: row;
    justify-content: center;
  }
}

.cta-button-rachel-tan {
  padding: clamp(0.875rem, 2vw, 1.125rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 8px;
  font-weight: 600;
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  transition: all var(--transition-base);
  display: inline-block;
  text-align: center;
  min-width: 200px;
}

.cta-primary-rachel-tan {
  background: var(--color-primary);
  color: #ffffff;
}

.cta-primary-rachel-tan:hover {
  background: var(--color-primary-hover);
  text-decoration: none;
  transform: translateY(-2px);
}

.cta-secondary-rachel-tan {
  background: transparent;
  color: var(--color-secondary);
  border: 2px solid var(--color-secondary);
}

.cta-secondary-rachel-tan:hover {
  background: rgba(59, 130, 246, 0.1);
  border-color: var(--color-primary);
  color: var(--color-primary);
  text-decoration: none;
}

@media (max-width: 767px) {
  .cta-button-rachel-tan {
    width: 100%;
  }
}

@media (min-width: 1024px) {
  .hero-section-rachel-tan {
    padding: 5rem 0;
  }

  .about-section-rachel-tan {
    padding: 5rem 0;
  }

  .expertise-section-rachel-tan {
    padding: 5rem 0;
  }

  .contributions-section-rachel-tan {
    padding: 5rem 0;
  }

  .publications-section-rachel-tan {
    padding: 5rem 0;
  }

  .education-section-rachel-tan {
    padding: 5rem 0;
  }

  .philosophy-section-rachel-tan {
    padding: 5rem 0;
  }

  .cta-section-rachel-tan {
    padding: 5rem 0;
  }
}

.portfolio-page {
  width: 100%;
  background-color: var(--color-bg-primary);
}

.portfolio-hero {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.portfolio-hero-container {
  max-width: 800px;
  margin: 0 auto;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
}

.portfolio-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw + 0.25rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.portfolio-content {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-xl) var(--spacing-md);
  overflow: hidden;
}

.portfolio-container {
  max-width: 1200px;
  margin: 0 auto;
}

.portfolio-cards {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

@media (min-width: 768px) {
  .portfolio-cards {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }
}

@media (min-width: 1024px) {
  .portfolio-cards {
    grid-template-columns: repeat(2, 1fr);
  }
}

.portfolio-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: transform var(--transition-base), box-shadow var(--transition-base);
  display: flex;
  flex-direction: column;
  height: 100%;
}

.portfolio-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.portfolio-card-image {
  width: 100%;
  aspect-ratio: 4 / 3;
  overflow: hidden;
  background-color: var(--color-bg-tertiary);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.portfolio-card-content {
  padding: var(--spacing-lg);
  flex-grow: 1;
  display: flex;
  flex-direction: column;
}

.portfolio-card-tag {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  color: var(--color-primary);
  background-color: var(--color-primary-light);
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-sm);
  margin-bottom: var(--spacing-md);
  width: fit-content;
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.25rem, 1.5rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
  line-height: var(--line-height-tight);
}

.portfolio-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.25rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--spacing-md) 0;
  flex-grow: 1;
}

.portfolio-card-meta {
  font-family: var(--font-primary);
  font-size: 0.85rem;
  color: var(--color-text-muted);
  padding-top: var(--spacing-md);
  border-top: 1px solid var(--color-border-light);
}

.portfolio-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.portfolio-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.25rem, 2.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
}

.portfolio-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw + 0.25rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--spacing-lg) 0;
}

.portfolio-cta-button {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  color: #ffffff;
  background-color: var(--color-primary);
  padding: var(--spacing-md) var(--spacing-2xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: background-color var(--transition-base), transform var(--transition-fast);
  border: none;
  cursor: pointer;
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .portfolio-content {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .portfolio-cta {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .portfolio-content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .portfolio-cta {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .portfolio-cards {
    gap: var(--spacing-2xl);
  }
}

.faq-page {
  background-color: var(--color-bg-primary);
}

.faq-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.faq-hero-container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-hero-title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 var(--spacing-md) 0;
  letter-spacing: -0.02em;
}

.faq-hero-subtitle {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  max-width: 700px;
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.faq-wrapper {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.faq-item {
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  background-color: var(--color-bg-card);
  overflow: hidden;
  transition: var(--transition-base);
}

.faq-item:hover {
  border-color: var(--color-primary-light);
  box-shadow: var(--shadow-sm);
}

.faq-question {
  width: 100%;
  padding: var(--spacing-lg);
  background: none;
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: var(--spacing-md);
  transition: var(--transition-base);
}

.faq-question:hover {
  background-color: var(--color-bg-tertiary);
}

.faq-question-text {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  font-weight: 600;
  line-height: var(--line-height-normal);
  text-align: left;
  flex: 1;
}

.faq-toggle-icon {
  color: var(--color-primary);
  font-size: 1.5rem;
  font-weight: 300;
  flex-shrink: 0;
  transition: var(--transition-base);
  display: flex;
  align-items: center;
  justify-content: center;
  width: 1.5rem;
  height: 1.5rem;
  margin-top: 0.125rem;
}

.faq-item.active .faq-toggle-icon {
  transform: rotate(45deg);
  color: var(--color-primary-hover);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-base);
  background-color: var(--color-bg-primary);
}

.faq-item.active .faq-answer {
  max-height: 500px;
}

.faq-answer p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  padding: 0 var(--spacing-lg) var(--spacing-lg) var(--spacing-lg);
}

.faq-sidebar {
  display: none;
}

.faq-sidebar-image {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
}

.faq-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.faq-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta-title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.25rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 var(--spacing-md) 0;
}

.faq-cta-text {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.0625rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--spacing-lg) 0;
}

.faq-cta-button {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-xl);
  background-color: var(--color-primary);
  color: white;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: var(--transition-base);
  border: none;
  cursor: pointer;
  line-height: var(--line-height-normal);
}

.faq-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.faq-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .faq-hero-title {
    font-size: clamp(2.5rem, 5vw + 0.5rem, 3.5rem);
  }

  .faq-content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .faq-wrapper {
    grid-template-columns: 1fr 300px;
    gap: var(--spacing-3xl);
  }

  .faq-sidebar {
    display: block;
  }

  .faq-cta {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .faq-question {
    padding: var(--spacing-lg) var(--spacing-xl);
  }

  .faq-answer p {
    padding: 0 var(--spacing-xl) var(--spacing-xl) var(--spacing-xl);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--spacing-4xl) 0;
  }

  .faq-content {
    padding: var(--spacing-4xl) 0;
  }

  .faq-wrapper {
    gap: var(--spacing-4xl);
  }

  .faq-sidebar {
    position: sticky;
    top: var(--spacing-lg);
    height: fit-content;
  }

  .faq-cta {
    padding: var(--spacing-4xl) 0;
  }

  .faq-item {
    border-radius: var(--radius-lg);
  }

  .faq-question-text {
    font-size: clamp(1rem, 1.5vw + 0.5rem, 1.125rem);
  }

  .faq-answer p {
    font-size: clamp(0.95rem, 1vw + 0.5rem, 1.0625rem);
  }
}

@media (min-width: 1200px) {
  .faq-hero-container,
  .faq-wrapper,
  .faq-cta-container {
    max-width: 1200px;
  }
}

.mindfulness-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.mindfulness-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.mindfulness-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-3xl) var(--spacing-md);
}

.mindfulness-docs h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
}

.mindfulness-docs .last-updated {
  font-size: clamp(0.85rem, 0.9vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-2xl);
  font-style: italic;
}

.mindfulness-docs h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  margin-top: var(--spacing-2xl);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.mindfulness-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
}

.mindfulness-docs ul {
  margin-left: var(--spacing-lg);
  margin-bottom: var(--spacing-md);
}

.mindfulness-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-sm);
}

.mindfulness-docs .section {
  margin-bottom: var(--spacing-3xl);
  padding-bottom: var(--spacing-2xl);
  border-bottom: 1px solid var(--color-border-light);
}

.mindfulness-docs .section:last-child {
  border-bottom: none;
  margin-bottom: 0;
  padding-bottom: 0;
}

.mindfulness-docs .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl);
  border-radius: var(--radius-md);
  margin-top: var(--spacing-3xl);
}

.mindfulness-docs .contact-section h2 {
  margin-top: 0;
}

.mindfulness-docs .contact-section p {
  margin-bottom: var(--spacing-md);
}

.mindfulness-docs .contact-section strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .mindfulness-docs .content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .mindfulness-docs .container {
    padding: 0 var(--spacing-lg);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: var(--line-height-normal);
}

.thank-you-page {
  width: 100%;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-section {
  width: 100%;
  padding: var(--spacing-lg) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  width: 100%;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.thank-wrapper {
  text-align: center;
  animation: fadeInUp 0.8s ease-out;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.success-icon {
  margin-bottom: var(--spacing-lg);
  display: flex;
  justify-content: center;
  align-items: center;
}

.success-icon svg {
  color: var(--color-success);
  width: clamp(80px, 20vw, 120px);
  height: clamp(80px, 20vw, 120px);
  animation: scaleIn 0.6s cubic-bezier(0.34, 1.56, 0.64, 1);
}

@keyframes scaleIn {
  from {
    transform: scale(0);
    opacity: 0;
  }
  to {
    transform: scale(1);
    opacity: 1;
  }
}

.thank-wrapper h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
  letter-spacing: -0.5px;
}

.lead-text {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-lg);
  line-height: var(--line-height-relaxed);
  font-weight: 500;
}

.confirmation-details {
  margin-bottom: var(--spacing-2xl);
  text-align: left;
}

.confirmation-details p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-relaxed);
}

.confirmation-details p:last-child {
  margin-bottom: 0;
}

.btn-return {
  display: inline-block;
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  background-color: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 600;
  transition: var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
  box-shadow: var(--shadow-md);
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-return:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

.btn-return:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (min-width: 640px) {
  .thank-section {
    padding: var(--spacing-2xl) var(--spacing-md);
  }

  .confirmation-details {
    background-color: var(--color-bg-secondary);
    padding: var(--spacing-lg);
    border-radius: var(--radius-md);
    border: 1px solid var(--color-border-light);
  }

  .confirmation-details p {
    color: var(--color-text-primary);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .container {
    padding: 0 var(--spacing-lg);
  }

  .confirmation-details {
    padding: var(--spacing-xl);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }

  .container {
    padding: 0 var(--spacing-2xl);
  }

  .btn-return:hover {
    box-shadow: var(--shadow-xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .thank-wrapper {
    animation: none;
  }

  .success-icon svg {
    animation: none;
  }

  .btn-return {
    transition: none;
  }

  .btn-return:hover {
    transform: none;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

.error-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-section {
  width: 100%;
  padding: var(--spacing-lg) var(--spacing-md);
  overflow: hidden;
  background-color: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.content {
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

.error-visual {
  margin-bottom: var(--spacing-2xl);
  position: relative;
  width: 100%;
  display: flex;
  justify-content: center;
  align-items: center;
}

.error-code-wrapper {
  position: relative;
  display: inline-block;
}

.error-code {
  font-size: clamp(3rem, 12vw, 8rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-primary);
  line-height: var(--line-height-tight);
  letter-spacing: -0.02em;
  position: relative;
  z-index: 2;
  margin: 0;
}

.error-decoration {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: clamp(200px, 80vw, 500px);
  height: clamp(200px, 80vw, 500px);
  background: radial-gradient(circle, var(--color-primary-light) 0%, transparent 70%);
  border-radius: var(--radius-full);
  opacity: 0.15;
  z-index: 1;
  pointer-events: none;
}

.error-message {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  width: 100%;
}

.error-title {
  font-size: clamp(1.5rem, 5vw, 2.25rem);
  font-family: var(--font-heading);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.error-description {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.error-insights {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  margin: var(--spacing-md) 0;
  width: 100%;
}

.insight-item {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--spacing-sm);
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-bg-secondary);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: var(--line-height-normal);
  transition: all var(--transition-base);
}

.insight-item:hover {
  background-color: var(--color-bg-tertiary);
  border-color: var(--color-border);
}

.insight-icon {
  width: 20px;
  height: 20px;
  flex-shrink: 0;
  color: var(--color-primary);
  stroke-linecap: round;
  stroke-linejoin: round;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md) var(--spacing-2xl);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-family: var(--font-primary);
  font-weight: 600;
  text-decoration: none;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all var(--transition-base);
  line-height: var(--line-height-normal);
  gap: var(--spacing-sm);
}

.btn-primary {
  background-color: var(--color-primary);
  color: white;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .error-visual {
    margin-bottom: var(--spacing-3xl);
  }

  .error-message {
    gap: var(--spacing-2xl);
  }

  .error-insights {
    flex-direction: row;
    gap: var(--spacing-lg);
    margin: var(--spacing-lg) 0;
  }

  .insight-item {
    flex: 1;
    flex-direction: column;
    gap: var(--spacing-sm);
    padding: var(--spacing-lg) var(--spacing-md);
  }

  .insight-icon {
    width: 24px;
    height: 24px;
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }

  .error-visual {
    margin-bottom: var(--spacing-3xl);
  }

  .error-message {
    gap: var(--spacing-2xl);
  }

  .error-insights {
    gap: var(--spacing-xl);
  }

  .insight-item {
    padding: var(--spacing-xl) var(--spacing-lg);
  }

  .btn {
    margin-top: var(--spacing-lg);
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-code-wrapper,
  .error-decoration,
  .insight-item,
  .btn {
    transition: none;
  }

  .btn:hover {
    transform: none;
  }

  .btn:active {
    transform: none;
  }
}

.contact-get-in-touch-page {
  background-color: var(--color-bg-primary);
  width: 100%;
}

.contact-get-in-touch-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-get-in-touch-hero-content {
  text-align: center;
}

.contact-get-in-touch-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (min-width: 768px) {
  .contact-get-in-touch-hero {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-get-in-touch-hero {
    padding: var(--spacing-4xl) 0;
  }
}

.contact-get-in-touch-main {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-get-in-touch-main-content {
  width: 100%;
}

.contact-get-in-touch-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-3xl);
  align-items: flex-start;
}

.contact-get-in-touch-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-get-in-touch-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

@media (min-width: 768px) {
  .contact-get-in-touch-grid {
    gap: var(--spacing-2xl);
  }

  .contact-get-in-touch-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-get-in-touch-info-wrapper {
    flex: 1 1 45%;
  }
}

@media (min-width: 1024px) {
  .contact-get-in-touch-grid {
    gap: var(--spacing-3xl);
  }

  .contact-get-in-touch-form-wrapper {
    flex: 1 1 50%;
  }

  .contact-get-in-touch-info-wrapper {
    flex: 1 1 45%;
  }
}

.contact-get-in-touch-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-xl);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.contact-get-in-touch-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-get-in-touch-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  color: var(--color-text-primary);
  display: block;
}

.contact-get-in-touch-input,
.contact-get-in-touch-textarea {
  font-family: var(--font-primary);
  width: 100%;
  padding: var(--spacing-md);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: var(--line-height-normal);
  transition: var(--transition-base);
  box-sizing: border-box;
}

.contact-get-in-touch-input:focus,
.contact-get-in-touch-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-get-in-touch-input:hover,
.contact-get-in-touch-textarea:hover {
  border-color: var(--color-border);
}

.contact-get-in-touch-textarea {
  min-height: 140px;
  resize: vertical;
}

.contact-get-in-touch-submit {
  font-family: var(--font-primary);
  width: 100%;
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  border: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition-base);
  box-sizing: border-box;
  margin-top: var(--spacing-sm);
}

.contact-get-in-touch-submit:hover {
  background-color: var(--color-primary-hover);
}

.contact-get-in-touch-submit:active {
  transform: scale(0.98);
}

.contact-get-in-touch-submit:focus {
  outline: none;
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.1);
}

.contact-get-in-touch-privacy-note {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.9rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  text-align: center;
}

.contact-get-in-touch-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition-fast);
}

.contact-get-in-touch-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-get-in-touch-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-xl);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-info-section {
  margin-bottom: var(--spacing-xl);
}

.contact-get-in-touch-info-heading {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-info-item {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-md);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: var(--transition-fast);
}

.contact-get-in-touch-info-item:hover {
  color: var(--color-primary);
}

.contact-get-in-touch-info-item i {
  font-size: 1.25rem;
  color: var(--color-primary);
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.contact-get-in-touch-info-item span {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  line-height: var(--line-height-relaxed);
}

.contact-get-in-touch-info-box {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
}

.contact-get-in-touch-info-box-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-info-box-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--spacing-xs) 0;
}

.contact-get-in-touch-info-box-text:last-child {
  margin-bottom: 0;
}

.contact-get-in-touch-cta-box {
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
}

.contact-get-in-touch-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
}

.contact-get-in-touch-cta-link {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  padding: var(--spacing-sm) 0;
  transition: var(--transition-fast);
  border-bottom: 2px solid var(--color-primary);
}

.contact-get-in-touch-cta-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

.contact-get-in-touch-featured {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-get-in-touch-featured-content {
  width: 100%;
}

.contact-get-in-touch-featured-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
  text-align: center;
}

.contact-get-in-touch-featured-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  text-align: center;
  margin-bottom: var(--spacing-2xl);
}

.contact-get-in-touch-featured-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-xl);
}

@media (min-width: 768px) {
  .contact-get-in-touch-featured-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .contact-get-in-touch-featured-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.contact-get-in-touch-featured-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg);
  transition: var(--transition-base);
}

.contact-get-in-touch-featured-card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
}

.contact-get-in-touch-featured-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
}

.contact-get-in-touch-featured-card-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
}

.contact-get-in-touch-featured-card-link {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  padding: var(--spacing-sm) 0;
  transition: var(--transition-fast);
  border-bottom: 2px solid var(--color-primary);
}

.contact-get-in-touch-featured-card-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .contact-get-in-touch-main {
    padding: var(--spacing-4xl) 0;
  }

  .contact-get-in-touch-featured {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-get-in-touch-main {
    padding: var(--spacing-4xl) 0;
  }

  .contact-get-in-touch-featured {
    padding: var(--spacing-4xl) 0;
  }
}
.header-mindful-harbor-mobile-close,.header-mindful-harbor-mobile-toggle{
  width: 34px;
}

.header-mindful-harbor-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.container{
  display: block !important;
}

html{
  scroll-padding-top: 80px;
}

img{
  max-width: 100%;
  height: auto;
}

input,textarea,select{
  max-width: 100%;
  box-sizing: border-box;
}

#cookieBanner{
  max-width: 100%;
  box-sizing: border-box;
  padding-bottom: max(1rem, env(safe-area-inset-bottom));
}

.card img,.portfolio-card img,[class*="-card"] img{
  flex-shrink: 0;
  align-self: flex-start;
  max-width: 100%;
  height: auto;
}

.header-mindful-harbor-mobile-menu{
  padding-top: max(env(safe-area-inset-top), 0px);
}
@media (max-width: 480px){
  .header-mindful-harbor-mobile-menu{
    max-width: 100%;
  }
}

.header-mindful-harbor-mobile-menu.active{
  z-index: 999;
}

.header-mindful-harbor-mobile-toggle[aria-expanded="true"]{
  display: none;
}